Top 6 Skin Brightening Tips For Winter
[tfb username=’beauty_tonic’ count=’true’ lang=’en’ theme=’light’]
Many people do not recognize it, but the skin is the largest organ in the body. It is the organ that protects the rest of the body and the inner organs from penetration by foreign materials like bacteria and dirt that may harm other body organs. The skin also gives a good reflection of your well being and the relationship with the rest of the world. When you are happy and healthy, your skin will be the first organ to show that happness. This is the major reason that we should take great care of the skin. Many people look at the months of winter with a lot of pessimism. They just had given in to the weather and look dull, exhausted and dreary. They forget or ignore to take care of their skin, and it shows exactly what they are going through. Below is a list of six helpful tips to help you have a brighter skin during winter.
Get enough sleep
One major tip of looking nice is getting enough hours of sleep. Many people have been caught up by bills and want to take side jobs that will keep them awake longer so as to make ends meet and pay bills. But I assure you that your body needs enough hours of sleep. The recommended time of sleep for an adult is six to eight hours. This time is enough to have a good rest and give the skin sufficient time to repair itself fully and replace worn out skin tissues. If you do not get sufficient time of sleep the skin will look weary allowing wrinkles and fine lines to form more easily. Dark circles will be readily visible, and your skin will look older than your age.
Exercise more Often
Exercising regularly makes the body relax and rejuvenate energy. Exercising aids in blood circulation within the body organs. When blood is adequately pumped to all the body organs including the skin, the body looks much stronger and healthier. For the skin, increased blood circulation means enough oxygen and flow of vital nutrients to the skin. Blood also has immunity that flashes toxins and prevents accumulation on the skin. This leads to a healthy skin that is safer. Exercising will leave your skin looking good even in the tricky conditions of winter.
The skin requires essential food with fundamental nutrients. The kinds of food that we take will be reflected by the skin we have. It is deemed important to eat a clean diet. Always ensure that you take enough of lean meat, whole grains, fruits and vegetables. These will not only impact on the general body health but also how your skin looks. Another important factor is to keep the body hydrated. A dehydrated skin will look weary and will be susceptible to wrinkles and fine lines that will show. It is of great and considerable importance to keep your body well hydrated during winter to make sure that the skin has enough supply of moisture to counter the cold, dry weather.
Toner is vital to the skin especially during winter. Toner helps the skin relax after you remove makeup, skin bleaching cream, skin brightener and mascara. After exfoliation, toner helps the skin cells to tighten up and close pores to prevent entry of foreign materials into the body. Toner is also important during winter because it helps the skin to retain moisture looking brighter as compared to dry skin that is left unattended.
Address the dark circles
The situation during winter is dull. It is, therefore, important to brighten up the skin to make one look good. The dark areas of the skin under the eyes show signs of a weary skin and individual. You can correct the dark areas on your face using white tea, organic cucumber and vitamin C. This will help clear the dark patches on your face leaving your skin enriched and looking brighter.
Highlighter is used to contour the face. This helps the skin to deal with fine lines, aging wrinkles and dark spots. BB cream found in the highlighter smooth all the lines and moisturizes the skin leaving it looking brighter. It is advisable and best to apply the cream in small bits so that it looks natural. Also, remember to check if it can be used together with skin bleaching cream and skin brightener.
Skin Care Routine to Try This Winter
With the above tips, you can achieve a brighter smooth skin even during winter. Remember that the skin complements what is inside the body and talks volumes.
Ella James is an aspiring author who is pursuing Health Services Administration degree from St. Petersburg College. She is an active contributor to Consumer Health Digest, which is a leading Health News Website. Her interests include reading and writing about Health, Fitness and Latest world news. Get connected with her on Facebook and Twitter.http://thebeautytonic.com/top-6-skin-brightening-tips-for-winter/http://thebeautytonic.com/wp-content/uploads/2015/12/skin-brightening-winter.jpghttp://thebeautytonic.com/wp-content/uploads/2015/12/skin-brightening-winter-150x150.jpgBeauty TipsMany people do not recognize it, but the skin is the largest organ in the body. It is the organ that protects the rest of the body and the inner organs from penetration by foreign materials like bacteria and dirt that may harm other body organs. The skin also...EstelleEstelle Aptidouthebeautytonic@gmail.comAdministratorI have studied aesthetic and cosmetology and I am a beautician with a great passion for health and beauty. As human beings we have to take care of our inner and our outer beauty to be completely beautiful !The Beauty Tonic